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farm-autoport
April 14, 2011 (Morning)
Exercise Type: Run
Weather: 55 perfect, 7am
Comments:
felt good, went out nice and easy (9min-ish). Shins/legs felt fine
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
47:36 |
7:48 / Mile |
Easy
|
Triax 14
|