View Workout (Leo O'Connor)
5.25 miles easy
April 14, 2011 (Morning)
Exercise Type: Run
Weather: 52 degrees
Comments:
248, day 58
left IT band pain near knee still present, though less than yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 45:36 | 8:41 / Mile | Easy |