
April 13, 2011 (Morning)
Exercise Type: Run
Comments:
Felt well enough to run today, stuck with the boys all the way through the run. We did an exploration run today. Soltan decided to try every random road that he could until we found the rail train that goes to Hellertown. I struggled today but surprisingly less than ty, who looked pretty bad. I did some strides after the run. Those felt pretty hard. i am entered in the steeple at Bucknell on friday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |