View Workout (Corin Bowen)
first lake
April 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran with megan from veale. did not feel that slow at all, makes me wonder if that route is actually five miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:22 | 8:52 / Mile | Asics Gel-Cumulus 12 |