
April 14, 2011 (Morning)
Exercise Type: Bike
Comments:
http://www.gmap-pedometer.com/?r=4431482
went for hot dogs at hot dougs, then off to the lake. felt like we were flying on the way down with the wind pushing us forward. but facing major winds on the way home ! like ants pace. almost saw obama who was at a fundraiser,, saw his million police men and snipers, and the helicopters,, then continued against the wind.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
24.3 Miles | 2:10:00 | 5:20 / Mile | Cruise |