View Workout (Marisa "Quicksand" "Equine" Messina :))
ice cream run
April 14, 2011 (Afternoon)
Exercise Type: Run
Weather: 70 sunny
Comments:
just like a 22 minute slow jog thru the neighborhoods right near GDS and then to froyo/giffords for ice cream. it was kind of a joke of a run (we didn't even stretch afterward), but I was exhausted from yesterday so it's ok. i think it was fun for the girls :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 | Easy |