April 15, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 55f, breezy
Comments:
Felt REALLY good! And it was so nice and cool!
Left calf still somewhat sore/tight, right calf/ankle also a tad sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.9 Miles | 25:52 | 8:55 / Mile | Easy | Adidas Supernova Glide 2 |