View Workout (Jason Daza)
(Untitled)
April 14, 2011 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 6x 95lb military press
3 sets of 8x 115lb bench press
5 sets of 20x leg-ups
2 sets of 6x 95lb incline bench
1 set of 3x 115lb incline bench
3 sets of 10x bar-dips