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medium run

April 15, 2011 (Morning)

Exercise Type: Run

Comments:
ran around neighborhood.

Distance Duration Pace Interval Type Shoes
7.3 Miles 55:24
0.6 Miles 4:28 7:26 / Mile Warmup Brooks Adrenaline 10 Red
6.7 Miles 50:56 7:36 / Mile Easy Brooks Adrenaline 10 Red