View Workout (Christopher Huezo)

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5x [1x400 1x200]

April 15, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.86 Miles 0:00
2.0 Miles Warmup  
200.0 Meters    
400.0 Meters    
200.0 Meters    
400.0 Meters    
400.0 Meters    
200.0 Meters    
400.0 Meters    
200.0 Meters    
200.0 Meters    
400.0 Meters    
2.0 Miles Cooldown  

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