View Workout (Donald Shaw)
Dog jog
April 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Lovely
Comments:
Got Toby today, my new Springer! Took him out for a run, which was slow going but he was very good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 55:00 | 8:43 / Mile | Easy |