View Workout (Michael Ruggiero)
the babe
April 16, 2011 (Morning)
Exercise Type: Run
Comments:
great workout at the gym,treadmill weights etc.listening to PT while i wprk out is fantastic,but I must look like i'm having way too good of a time cuz i smile so much when i'm working out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Cruise | Mickeys |