View Workout (Kaleb Keyserling)
6x600
April 15, 2011 (Morning)
Exercise Type: Run
Comments:
At fetzer track with 3 minute recovery. 1:39, 1:39, 1:39, 1:40, 1:40, 1:38. It was a real nice day. Pretty happy with this workout since I was all alone. I wanted to keep them all at 1:39, but closd hard on the last one to make up for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1150 |