View Workout (Kyle Swain)
(Untitled)
April 16, 2011 (Morning)
Exercise Type: Run
Comments:
Started out slow but wound up going pretty darn fast. Granted i had some rest from having to wait on traffic but i'll take it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:51 | 7:16 / Mile |