April 16, 2011 (Morning)
Exercise Type: Run
Weather: sunny, breezy, 60f
Comments:
Ugh. Long list of aches and pains today. Supposed to be my long run but stopped because my calf was really bad.
Left calf/ankle, left quad, right ankle, right glutes, neck/left shoulder.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.6 Miles | 14:42 | 9:11 / Mile | Easy | Adidas Supernova Glide 2 |