View Workout (Megan Tautges)
Highway Loop
December 2, 2008 (Morning)
Exercise Type: Run
Comments:
Quads were sore from yesterday's run, and after today's they are really hurting. I need to stretch better. I think that the hills are what I am not used to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 42:36 | 7:44 / Mile |