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elliptical

April 16, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: inside

Comments:
anthony wanted me to crosstrain one day this weekend, and the torrential downpours today made it an easy choice...
i never feel like the elliptical is as hard/as much of a workout as running is, but i did put the resistance up to 6 and made myself pedal quickly so i hope i got at least something out of it.

Distance Duration Pace Interval Type Shoes
37:00 Steady State