View Workout (Colin Rogers)
Return to Log
(Untitled)
December 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
shortest run i have done in my life.
wth.
also, starting lorentz's training plan today. holy cocks.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
|
|
|
2130
|