View Workout (Kaleb Keyserling)
Evening run after the storm
April 16, 2011 (Morning)
Exercise Type: Run
Comments:
Really bad storm with tornadoes hit nc yesterday. The weather afterwards was pretty nice though. Kept a good pace for parts of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:12:00 | 6:51 / Mile | 1150 |