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vacation running

April 16, 2011 (Afternoon)

Exercise Type: Run

Weather: warmish

Comments:
got some new shoes, no more beast!! the runnign store people dont think i need such large amounts of support anymore so thats pretty sick. gotta be careful in this switch tho, cant go balls out and hurt myself or anything. which is why i took it easy today, just an easy 4. felt good cept i had a weird thing in the ball of my left food afterwards. hopefully itllgo away soon.