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(Untitled)

April 12, 2011 (Morning)

Exercise Type: Run

Comments:
5-300s
felt great on these no problems

Distance Duration Pace Interval Type Shoes
3.93 Miles 24:15
1.5 Miles 12:00 7:59 / Mile Warmup  
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
300.0 Meters    
1.5 Miles 12:15 8:09 / Mile Cooldown  

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