View Workout (cassy stone)
easy
April 14, 2011 (Morning)
Exercise Type: Run
Comments:
Was supposed to run yesterday and just couldn't bring myself to do it. So glad I did because I would have never appreciated it like I did today. The lake is so lovely. Im so glad that Spring is here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:17 | 10:03 / Mile | Nike Hayward |