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Port Tampa-picnic island

April 17, 2011 (Morning)

Exercise Type: Run

Weather: 66 degrees and sunny...

Comments:
Started as left ankle was real tight. Once I warmed up passed the first 3/4 of a mile the pace picked up and felt better.
6:55,6:06,5:55,5:45,5:34,5:29==35:49 Awesome run at the end...

Distance Duration Pace Interval Type Shoes
6.0 Miles 35:49 5:58 / Mile Steady State