April 14, 2011 (Morning)
Exercise Type: Run
Comments:
ran after java, by myself. the weather was perfect. i had no complaints. perfect easy running weather, and i should not have worn the long sleeve. oh well. ran nice and relaxed, felt nice. then went to watch david and chris run their steeple thing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |