View Workout (Corey Williams)
the inTIMidators
April 15, 2011 (Morning)
Exercise Type: Run
Comments:
relay thing. did the 1st 200, and second set's 1200. it was all for funsies. but we totally destroyed ;) got lunch and had a fantastic day if i do say so myself. indians game and relay for life.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |