December 2, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, overcast
Comments:
a real struggle. sore arches, legs tight and stiff and heavy. hard to keep motivation, just tough all around. glad to finish though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.62 Miles | 1:37:00 | 9:08 / Mile | asics |