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at&t loop, to pier 39/22nd st

December 2, 2008 (Afternoon)

Exercise Type: Run

Weather: cool, overcast

Comments:
a real struggle. sore arches, legs tight and stiff and heavy. hard to keep motivation, just tough all around. glad to finish though.

Distance Duration Pace Interval Type Shoes
10.62 Miles 1:37:00 9:08 / Mile   asics