View Workout (Troy Squires)
Test Run
April 6, 2011 (Morning)
Exercise Type: Run
Weather: 10'C
Comments:
Run to test my calf. Blew up after 15 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Kilometers | 15:00 | 4:17 / Kilometer | Training | DS Trainer 15 |