View Workout (Patrick Spencer)
Easy Run
April 18, 2011 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
I ran the Jarvinator after Convo. Good running weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:33 | 8:16 / Mile | Easy | Brooks Revenna 2 (Red) |