View Workout (Cameron Rieth)
Longer Easy run
April 17, 2011 (Night)
Exercise Type: Run
Weather: PERFECT
Comments:
Unbelievably nice outside tonight! Felt amazing. The run felt pretty good and smooth during certain points. Pace was pretty relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Easy | Brooks Lanch (4) |