View Workout (Jennifer Dietrich)
retreat LSD up at Kim's
November 15, 2008 (Morning)
Exercise Type: Run
Weather: cold & windy! 20s
Comments:
around sturgeon lake with cindy, kim, karen, ruth, allison, claudia...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.69 Miles | 1:57:40 | 11:00 / Mile | asics gel nimbus 10 |