View Workout (Casey Arnold)
Turkey Gobble 10k
November 27, 2008 (Morning)
Exercise Type: Run
Weather: Chlly, about 43 degrees
Comments:
p.r.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Miles | 53:03 | 8:33 / Mile | 175 | 180 | Brooks Adrenaline GTS-7 |