
April 19, 2011 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Lunch time run over bridge and around Opera House.
(Did I see Greg?)
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
9.17 Kilometers | 48:22 | 5:16 / Kilometer | 165 | 175 | Training | Mizuno Wave Inspire 6 |