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Outdoor Pool Swim (20m)

April 18, 2011 (Night)

Exercise Type: Swim

Weather: 15'C

Comments:
Solid swim session of 5km. Struggled for the last 1km.
500 00:07:34
00:00:26
500 00:07:46
00:00:30
500 00:07:45
00:00:30
500 00:07:25
00:00:30
500 00:07:45
00:00:30
500 00:07:46
00:00:30
500 00:07:53
00:00:30
500 00:07:37
00:00:30
500 00:07:56
00:00:30
500 00:07:51

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 1:21:44 16:20 / Kilometer Training