View Workout (Dave Peterson)
10k around White Rock
April 18, 2011 (Morning)
Exercise Type: Run
Weather: 50's windy
Comments:
windy day, felt flat after hiking in zion, but over a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:10:00 | 11:17 / Mile |