View Workout (Matt Davis)
(Untitled)
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
Stupid watch didnt start on time, 30 minute easy with zach than did the circuit, I dont believe I did any extra running at the rac
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile |