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The Run

December 3, 2008 (Morning)

Exercise Type: Run

Comments:
Most all of the team has quit posting, but I would like to see that change. I gain motivation from all of you who are out there running by yourselves. I had a crazy run yesterday where I thought I was going to run about 17 miles and ran 22 instead. It was good for a while, and then I felt like trash. That was good though, because I had to keep running. My wife was gone, and I really wanted to eat. I love the feeling of overcoming something difficult, and then the reward of a nice hot shower and meal when it is all over. Life is good. Running is great because it is hard, and not everyone can do it. Feel blessed.