View Workout (Gordon Buchanan)
Treadmill Run
April 13, 2011 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Short Run, didn't feel great.
AVG HR: 166
MAX HR: 178
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Kilometers | 40:00 | 8:28 / Mile | Training |