View Workout (Jeffrey Boatner)
Peaks View 3
April 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Sun and warm (80s)
Comments:
Hottest weather I have run in for 6 months at least. Struggled a bit with muscle fatigue. Drank 15oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:31 | 8:30 / Mile | Training | Brooks Trance 9 |