View Workout (brian izdepski)
Green Mountain (Denver)
April 17, 2011 (Morning)
Exercise Type: Run
Weather: 68
Comments:
jogged bike trail a couple of miles and then ran up Green Mountain (700') and then steeply down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:10:00 | 14:00 / Mile | Hills |