
April 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 45 Rain
Comments:
Veale up Edgehill to Mayfield cemetery entrance, through back section to Euclid entrance and around northside back to Veale (with Ben Yavitt and Nick Newitt), up Euclid Heights to Superior and back (alone)-
I felt crap for this run because my cold is progressing. Still, the part with Ben and Nick was enjoyable. It started raining hard toward the end and by the time I got back to Veale I couldn't see anything. I need to make sure I get a lot of sleep tonight.
Mapped 10.28
1:15:49
7:22 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:15:49 | 7:34 / Mile | Easy | New Balance 520 |