View Workout (Ben Shinsky)
Eleven Mile Loop
April 18, 2011 (Night)
Exercise Type: Run
Weather: Warm with Clouds
Comments:
Felt ok till the end of the run! Oh well we shall see
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:19:08 | 7:11 / Mile | Training |