View Workout (Basil Polsonetti)
(Untitled)
December 2, 2008 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
Today we ran I ran around the highlands with Nate, Kespo, and Howie. Nobody else wanted to run. We ran around gallup hill school and such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel Platinum |