View Workout (izabella dickson)
lazy monday
April 18, 2011 (Morning)
Exercise Type: Run
Comments:
1mile to the gym
2.7 on the treadmill, interval style
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 37:00 | 10:00 / Mile | Interval | Running shoes |