View Workout (Kyle Swain)
(Untitled)
April 20, 2011 (Morning)
Exercise Type: Run
Comments:
short easy run today but i wound up running faster than on monday? must be the temperature.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 2.0 Miles | ||||
| 1.0 Miles |