View Workout (Patrick Silver)
cold one
April 20, 2011 (Morning)
Exercise Type: Run
Weather: 42
Comments:
Due to the coldness today and wind and that I can't find Sienna's gloves I had to cut it short. So I went for time and I was pleased.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:20 | 7:26 / Mile | Training | New Balance 505 |