View Workout (Victoria Robinson)
Meet!!
April 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran decent. Mile and 2 mile! Foot hurt!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 22:49 | |||
| 0.5 Miles | Warmup | Pink Saucony's :) | ||
| 1.0 Miles | 7:15 | 7:15 / Mile | Pink Saucony's :) | |
| 2.0 Miles | 15:34 | 7:46 / Mile | Pink Saucony's :) | |
| 0.25 Miles | Cooldown | Pink Saucony's :) |