View Workout (Dwight Raby)
3 miles
April 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Run with AJ. Again, felt like hell, but worked through it. It'll be the weekend before I get my fitness back to where it was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |