View Workout (Dwight Raby)
6 miles
April 20, 2011 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Jim wanted to run in his Vibrams, so I picked him up at his place and we did a loop through Piedmont Park. I ended up doing 6 miles, really only wanted to do 3-4. Daisy came along to and was none too happy. Super slow run and my left knee hates running that slow, gonna be sore tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |