View Workout (Lucas Pfaffenroth)
Late start
April 20, 2011 (Night)
Exercise Type: Run
Comments:
I worked late so I didn't get on the treadmill until 5:30. It was 7:30 by the time I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Ghost 3 Red2 |