November 25, 2008 (Morning)
Exercise Type: Bike
Weather: cold outside
Comments:
I rode the spinning bike at the club. After a false start (the pedal arm came off the bike) I found my groove on the other one. I forgot how much I sweat on the bike.. ugh.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |